I vowed to keep that vacation glow going long after vacation. I was thinking until Christmas at least. The stress free, reading something everyday, a little yoga, a little wine, a little adventure. When I was a regular yogi, pre-broken ass, good teachers always talked about yoga-on-the-mat, and yoga-off-the-mat. To keep aware of the breath, your actions, your intentions away from the yoga mat, and integrate actions into your daily
Summer Vacation Unplugged
It’s the most, magical time…..of the year! Headed to a YMCA family camp. Don’t laugh, it’s amazing. Four square, line dancing, That’s Amoré, birdwatching, log fighting, swimming, hammock relaxing, aaaaMAZing. You may think it’s the middle of nowhere, but we it’s the center of our universe. Our family’s Nirvana. Our family’s Disney. Which we’ve never done. And never will. But this place we return to year after year, for 12 years,