I vowed to keep that vacation glow going long after vacation.  I was thinking until Christmas at least. The stress free, reading something everyday, a little yoga, a little wine, a little adventure. When I was a regular yogi, pre-broken ass, good teachers always talked about yoga-on-the-mat, and yoga-off-the-mat. To keep aware of the breath, your actions, your intentions away from the yoga mat, and integrate actions into your daily