I vowed to keep that vacation glow going long after vacation. I was thinking until Christmas at least. The stress free, reading something everyday, a little yoga, a little wine, a little adventure. When I was a regular yogi, pre-broken ass, good teachers always talked about yoga-on-the-mat, and yoga-off-the-mat. To keep aware of the breath, your actions, your intentions away from the yoga mat, and integrate actions into your daily
Counting the Days Until Vacation
I’ve been counting down the days until our summer family vacation. Seriously counting the days: day by day. Not just any vacation, but the same exact one we’ve been going on for 12 years or so, and that’s exactly how we like it. Same time, same island, same games, food, folks. Truth is, I’ve been counting down for 100 days in my mind, or actually with the help of early